Yoga Practice
Yoga Practice

Lymphatic Drainage Massage

Lymphatic Drainage massage improves skin texture by reducing swelling, puffiness and blotches, speeding up healing scar tissue, reduced cellulite (lymphatic drainage massage increases blood flow and circulation to affected areas, which helps the body break down the toxins which cause dimply skin!)

Lymph Detoxification

What is Lymphatic Drainage Massage?

Lymphatic Drainage is a highly specialised form of massage that stimulates the body’s lymphatic system. The lymphatic system produces special white blood cells, generates antibodies and filters blood by removing waste products. This gentle body treatment relaxes the nervous system and through the stimulation of lymph nodes, aids detoxification.

Benefits of Lymphatic Drainage Massage

Lymphatic Drainage helps to release toxins, and can decrease congestion and fluid retention. It can boost the immune system, help with mild aches and pains, relieve stress and promote overall well-being. It can benefit those who suffer from low immunity, fluid retention, fatigue, toxicity, skin issues, are convalescing or who are sedentary.

Lymphatic drainage is about flushing out your system; you can do this every day making sure you are drinking plenty of water.

Gentle activity will help encourage a healthy lymph flow, as movement of the muscles puts gentle pressure on the lymphatic vessels which keeps them moving.






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