Shiatsu is remarkable for pain management clearing stress in the body & mind. Mental health is improved while physical health is also raised. Anxiety depression fear, all let go.
Part of the efficacy of Shiatsu is it creates more chi or ki flow, an energy necessary for health. This in part due to the healing aspect of the meridians which are subtle energy circuits of light throughout our body. They are part of our brain, connected to our glands- so when stimulated they heal the emotions, healing body & mind!