Meridian Stretches For Water Element

This is a post demonstrating the Meridian Stretches for Water Element: Kidney and Urinary Bladder Meridians. But first I will point out the aims of a Shiatsu treatment, you may stretch your limbs to clear your meridians and you may see a Shiatsu therapist to heal all the body. Meridian therapy is 1 aspect of a Shiatsu treatment, which includes manual healing, exercise and dietary admonitions.

The aim of a Shiatsu Treatment

A. Centering the Hara or Mind

The ultimate aim of a shiatsu session is to “settle” a person into their hara-our mind. This returns a human to their natural state, which is self-corrective.

B. Balancing Meridians