Shiatsu & 5 Element Dietary Theory

Updated: May 17

According to Traditional Chinese Medicine (TCM) & Japanese Shiatsu nutritional therapy theory, the 5 Elements of nature allow us to observe the constantly moving changes in our bodies & our minds according to the seasonal and natural changes we observe in all of life around us. The idea is to be nature, to return ourselves to harmony and to return our bodies to our natural homeostasis and high function. From here the body mind heals itself. This healing system is called in Chinese Wu Xing, or 5 Elements & observes the principles of Yin & Yang within all life & deep within the human mind. This underlying principal of observing Yin and Yang within the universe and within the human body mind is why it is possible to clear root causes with acupressure & acupuncture.

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